It’s so easy to want to stock up on stodgy, warm and comforting food in front of Netflix during the Winter months. If you’re looking for a sign to step away from your ‘same-old sandwich’ lunch … Layer up and … Unfortunately, most hearty meals … This Italian soup packs 10g of protein in a meal that's less than 250 calories. For quick and healthy lunches, stock up on 1-pint jars for portable and perfectly portioned salads and soups. Summer lunches are easy; fresh salads, sandwiches, and wraps. So if you’re in need of some serious lunch’spiration, you’ve come to the right place, because we’ve got 3 healthy winter lunch ideas that will warm you from the inside out. 10 hearty and HEALTHY guilt-free Winter dishes to help weight loss! Since we just received some unfortunate news from Punxsutawney Phil, I figured I would come to the rescue with a list of my favorite Winter Work Lunch Ideas. But at this time of the year salad ingredients can be pricey, and let’s face it, it is nice to have a comforting hot lunch … https://www.self.com/gallery/warm-high-protein-lunch-recipes